My First Access Bars Session: What to Expect and How It Transforms Your Mind and Body

 We all dream of success and happiness, but sometimes we act against our own goals. This invisible pattern is called self-sabotage , and it can appear as procrastination, overthinking, or negative self-talk . The tricky part? Most of it happens automatically. The good news? With awareness and small, conscious steps, you can break the cycle. Discover the causes of self-sabotage, how it relates to low self-worth and fear of failure , and actionable ways to overcome it in my latest blog. 👉 Read here

 Do you ever feel like “no matter how hard I try, money just slips through my fingers”? That feeling often comes from money blocks —subconscious stories that teach you money is dangerous, undeserved, or just out of reach. These beliefs could have seeded with something someone said in childhood, or through what you watched your parents struggle with. Sonali Mittra When you carry money blocks, you might avoid opportunities, undercharge, or feel guilty the moment you spend on yourself. Affirmations or savings plans help a little, but these patterns return if the deeper emotional charge isn’t addressed. Sonali Mittra Healing tools like Inner Child work , Family Constellation , and Access Bars help you clear that emotional fog. It’s less about “doing more” and more about becoming more aware , releasing the old narratives, so abundance can flow naturally. 🔗 Full article here: What Are Money Blocks & How to Remove Them